ANGER MANAGEMENT
ANGER MANAGEMENT

ANGER MANAGEMENT

SKU: 9780852315491
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“I couldn’t help myself: I was so angry that I exploded and said things that I later regretted.”
We’ve all felt anger churning away inside like a volcano which is almost ready to erupt; experienced the stress of trying to remain calm so that our angry words and actions don’t hurt ourselves or others either emotionally or physically. This book offers practical ideas and strategies which help to peacefully manage that inner volcano.

Details
Size: 147 x 210 x 5mm
Pages: 76
Author: Nikki Dhillon Keane
Publisher: Redemptorist Publications

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