Whether you give care to others as a professional, a volunteer, a relative, or a friend, caregiving can be rewarding and life-affirming. But it can also be draining and exhausting especially when you neglect your own needs. Caregiver Therapy shows you how to take care of yourself as you take care of someone else.
An Elf-Help series written by Julie Kuebelbeck and Victoria O'Connor; illustrated by R.W. Alley